ADRIANA BÓKOVÁ

Take a moment for yourself.

In a world that moves fast, real attention and deep listening are rare.
My coaching space is where you can pause, think freely, and reconnect with what truly matters — in your work, relationships, and life.

About me

I’m Adriana Bóková

I am an ICF ACC-certified coach, mentor, and Senior Manager in Learning and Development, with many years of experience in HR and business partnering in an international environment. My passion is working with people—their growth, motivation, and well-being. I help individuals and teams take positive steps forward, improve communication, strengthen relationships, and discover new perspectives that foster change and self-awareness. I coach in both Czech and English. vzdělání a rozvoje s dlouholetou zkušeností v HR a business partnerství v mezinárodním prostředí. My passion is working with people — their growth, motivation, and well-being. I help individuals and teams take positive steps forward, improve communication, strengthen relationships, and discover new perspectives that bring change and self-awareness. I coach in both Czech and English.

Coaching & Mentoring Services

My coaching sessions are designed for:

Individuals seeking balance, self-confidence, or personal growth.
Those who want to see things from a different perspective, wish to improve communication and cooperation, and find balance between work responsibilities and personal life.

Leaders and teams who want to build a healthy culture and openness.

Those who are considering a career change or seeking more meaning in their work.

Each session is your time – entirely dedicated to you, without judgment, pressure, or haste. You’ll find space to reflect, explore new paths, and discover solutions that truly make sense to you.

Mentoring sessions can include all of the above, plus sharing my experience in Human Resources and more than 20 years of practice in areas such as leadership, recruitment, employee training and development, and the implementation of HR projects – for example, in performance management and other strategic initiatives.

My approach combines:

Empathy and humanity,
Experience in Human Resources and people development,
And a practical approach that helps turn awareness into concrete actions.

Together, we focus on mindset change, self-awareness, and growth that lasts — not only on developing new skills, but also on understanding their deeper meaning.

Areas of focus and benefits

Positive and open communication

Learn to listen and share openly — without fear of judgment.

Building and maintaining relationships

Relationships that energize you, not drain you.

Mindset shift and integration of what you’ve learned

New perspectives take root only when you start living them.

Personal and professional effectiveness

Find a rhythm that makes sense to you – not the one dictated by others.

Clearer direction and greater self-confidence

When you know where you’re going, decisions come naturally.

Career coaching and development planning

Use your strengths to take intentional steps forward.

For organizations

For corporate clients, I offer individual and team coaching focused on:

Communication and collaboration across teams
Change in mindset and behavior during transformations
Leadership development and self-reflection
Motivation, engagement, and retention of talent

With experience as a Senior HR and Talent Development Manager, I connect organizational goals with the potential of its people — supporting the success of both.

What my clients say about me

“Coaching gave me the opportunity to look at both professional and personal situations from a broader perspective and discover connections I wouldn’t have noticed on my own. I appreciate the friendly approach, active listening, and thoughtful questions. Each of our sessions was well-structured, and through the coaching process I was able to articulate many things out loud. That helped me understand them better, gain new perspectives, and find ways to make decisions and communicate more effectively.”

Zdeněk Zenger

“I had the opportunity through work to join a coaching program and decided to explore the potential that coaching had. I selected a great coach Adriana and enjoyed the interaction and ability to learn more about myself. Coaching with Adriana has helped me in two specific ways, (1) it’s helped me to understand that my own perceptions are just thoughts that could hold me back or allow me to judge situations without the full information, and (2) it’s also made me realise that coaching is a useful tool to look at how to improve and improve into the future, rather than dwelling in the past.”

Andrew Donaldson

“Coaching with Adriana helped me see things more clearly and motivated me to take practical steps. The main benefit for me was creating a concrete plan for what I can change or improve in a given situation.”

Adéla Čížová

Pricing

The first chemistry meeting for free (30min)
We’ll start with a short, free chemistry meeting to get to know each other, clarify what you’d like to focus on, and see whether we’re a good fit to work together.

One coaching session - CZK 1000 / 60 min
Each session is fully dedicated to you and your goals.

Prepaid Coaching Packages
- 5 sessions - CZK 800 /60 min per session
- 10 sessions - CZK 600 / 60 min per session

Coaching sessions usually take place online, for example via Google Meet – giving you full flexibility and comfort.

In-person meetings in Prague are available upon prior agreement.

Prepaid packages are a great option for those who wish to work on their development
over the long term, with clear continuity between sessions.
(By referring another client, you can receive a discount on your next package.)

Contacts

Confidentiality

All information shared during the coaching process is strictly confidential. The coach is committed to confidentiality and adheres to the ICF Code of Ethics. It is important to note that the coach does not provide therapeutic services.